Filtering by: Mindfulness with Art

Mindfulness and Art taster
Jul
13
10:30 am10:30

Mindfulness and Art taster

  • Northampton Museum and Art Gallery (map)
  • Google Calendar ICS

This taster session will help you to understand more about mindfulness and give you an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process. It’s a chance to try out the wellbeing benefits of mindfulness for yourself and to be more mindful about art!


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Mindfulness and Art taster
Jun
15
5:30 pm17:30

Mindfulness and Art taster

  • Northampton Museum and Art Gallery (map)
  • Google Calendar ICS

This taster session will help you to understand more about mindfulness and give you an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process. It’s a chance to try out the wellbeing benefits of mindfulness for yourself and to be more mindful about art!


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3-week Mindfulness with Art mini course
Mar
12
to 26 Mar

3-week Mindfulness with Art mini course

  • The Higgins Bedford (map)
  • Google Calendar ICS

This has been a hard couple of years for many of us, so could you benefit from understanding more about taking care of your wellbeing? This taster workshop will give you an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process.


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FREE Mindfulness with Art online taster
Mar
30
7:00 pm19:00

FREE Mindfulness with Art online taster

  • Yardley Arts, The Old School Hall (map)
  • Google Calendar ICS

When we are mindful we are paying regular, calm attention to the present moment. This online taster workshop will help you to understand more about mindfulness and give an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process.

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FREE Mindfulness with Art online taster
Mar
16
7:00 pm19:00

FREE Mindfulness with Art online taster

  • Yardley Arts, The Old School Hall (map)
  • Google Calendar ICS

When we are mindful we are paying regular, calm attention to the present moment. This online taster workshop will help you to understand more about mindfulness and give an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process.

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MBCT Mindfulness with Art taster
Sept
16
7:00 pm19:00

MBCT Mindfulness with Art taster

  • Yardley Arts, The Old School Hall (map)
  • Google Calendar ICS

When we are mindful we are paying regular, calm attention to the present moment. This taster workshop will help you to understand more about mindfulness and give an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process.

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8-week MBCT Mindfulness with Art course
Jan
15
to 18 Mar

8-week MBCT Mindfulness with Art course

  • Yardley Arts, The Old School Hall (map)
  • Google Calendar ICS

The 8-week MBCT course is a well-established and scientifically-proven way of training your ‘meditation muscles’ by offering a programme which helps you understand and develop the wellbeing benefits of mindfulness. It provides a structured process with a group of people supported by regular practice, using paintings as a focus to help with the process. Just like training your physical muscles, your meditation muscles need to be trained at home too to get the most from the course.

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MBCT Mindfulness with Art taster
Nov
13
10:00 am10:00

MBCT Mindfulness with Art taster

  • Yardley Arts, The Old School Hall (map)
  • Google Calendar ICS

When we are mindful we are paying regular, calm attention to the present moment. This taster workshop (back by demand) will help you to understand more about mindfulness and give an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process.

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MBCT Mindfulness with Art taster
Sept
26
7:00 pm19:00

MBCT Mindfulness with Art taster

  • Yardley Arts, The Old School Hall (map)
  • Google Calendar ICS

When we are mindful we are paying regular, calm attention to the present moment. This taster workshop will help you to understand more about mindfulness and give an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process.

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MBCT Mindfulness with Art taster
Sept
18
10:00 am10:00

MBCT Mindfulness with Art taster

  • Yardley Arts, The Old School Hall (map)
  • Google Calendar ICS

When we are mindful we are paying regular, calm attention to the present moment. This taster workshop will help you to understand more about mindfulness and give an opportunity to practice a number of different mindfulness meditations, using a focus on paintings to help with this process.

View Event →